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One of the most exciting aspects of martial arts is the belt system which represent a student’s growth, discipline, and dedication. At ActivStars Athletics, the karate belt colors progression is carefully designed to teach students safety awareness, self-defense, and martial arts fundamentals while reinforcing values like respect, discipline, and perseverance. For parents and students curious about how the journey unfolds, here’s what you need to know about advancing through the ranks. Beginner Karate Classes (White – Green Belts) 📍 45-minute classes, once a week ✅ Focus: Safety awareness, self-defense fundamentals, and basic martial arts techniques Beginner students start with the White Belt, symbolizing a fresh start and the foundation of their training. Progression in these early levels is designed to help students build confidence while learning basic blocks, strikes, and kicks. White Belt – The Starting Point New students will: Learn basic martial arts techniques: blocks, strikes, and kicks Understand dojo etiquette and traditions Practice break-free and run self-defense techniques Participate in Anti-Abduction SafeShield lessons Earn weekly ribbons based on karate home challenges Make new friendships and build confidence Yellow Belt – Continuing Growth At this level, students refine their fundamentals while reinforcing: Basic blocks, strikes, and kicks Self-defense skills Anti-Abduction SafeShield lessons Weekly ribbons for karate home challenges Green Belt – Building a Strong Foundation Students at this stage complete their understanding of beginner martial arts principles and start new challenges: A strong grasp of basic blocks, strikes, and kicks Fundamental self-defense techniques Advanced knowledge of dojo etiquette and traditions Introduction to kata/forms (structured martial arts movements) Basic sparring skills Intermediate Karate Classes (Blue – Purple Belts) 📍 60-minute classes, once a week ✅ Focus: Formal martial arts techniques, kata, sparring, and self-defense development As students enter intermediate ranks, they begin refining their skills with more complex techniques, self-defense applications, and structured sparring practice. Anti-bullying lessons are also emphasized. Blue Belt – The Next Level Students begin: Intermediate blocks, strikes, and kicks Intermediate self-defense techniques with preemptive and finishing techniques One-step sparring techniques Basic kata/forms Safe weapon forms Earning merit badges They also continue working on basic sparring skills. Purple Belt – Strengthening Skills At this level, students refine their intermediate skills and take on new challenges: Intermediate self-defense techniques and one-steps More complex kata/forms and weapon techniques Earning merit badges Introduction to intermediate sparring Advanced Karate Classes (Orange – Black Belts) 📍 90-minute classes, once a week ✅ Focus: Mastery of advanced techniques, leadership skills, and competition readiness Students in advanced classes develop a high level of skill, responsibility, and leadership. They work on advanced forms, one-steps, and self-defense techniques, while also assisting younger students as senpai mentors. Orange Belt – The Path to Leadership Begins Students start: Advanced blocks, strikes, and kicks Leadership skills & teamwork development Joint locks and takedown techniques Advanced kata/forms and one-step techniques They continue  working on intermediate weapon training. Red & Brown Belts – Refinement & Mastery At these ranks, students refine their expertise, focusing on: Mastering advanced martial arts techniques Developing strong leadership and teamwork skills Continuing weapon training and earning advanced merit badges Assisting in ring judging at tournaments Black Belt – The Ultimate Achievement Earning a Black Belt  is about more than skill—it’s about responsibility, leadership, and commitment to lifelong learning. Black Belts at ActivStars Athletics: ✅ Master 30 blocks, strikes, and kicks ✅ Demonstrate 44 advanced self-defense techniques ✅ 10 Style-specific katas/forms ✅ Learn to judge at tournaments ✅ Continue weapons training ✅ Become trusted senpai leaders ✅ Build lifelong friendships Learn more about our karate classes and programs here: https://www.activstarsathletics.com/class-overview If you have additional questions or need help registering for a karate class near you, call or contact us here : https://www.activstarsathletics.com/contact

Sensei Michael Howley , also known as Sifu Michael, has dedicated over 20 years to mastering Chinese Kenpo Karate. Under the instruction of Sifu Mark Steuver, Sensei Michael has honed his skills with precision and passion. His journey in martial arts emphasizes traditional techniques and disciplined training, and his current role at ActivStars Athletics sees him assisting at the Casa Grande, AZ, location, where he continues to inspire students to reach their full potential. Fun Fact Sensei Michael is a true fan of the classics! He enjoys the timeless music of The Beatles, the witty charm of Rocky and Bullwinkle , and the profound storytelling of To Kill a Mockingbird.  With a love for nostalgia, he welcomes students to join his classes and chat with him about these beloved icons. Fearless by nature, Sensei Michael once kissed a goat and counts only death as his one true fear. His favorite cereal is Honey Nut Cheerios, and he never says no to a good steak. With his wealth of knowledge and unwavering dedication to ActivStars Athletics, Sensei Michael Howley is a remarkable mentor who cultivates resilience, skill, and respect in each student he teaches. Call (480) 571-7689 For Registration Information Cholla Elementary School 1180 E. Korsten Rd., Casa Grande, AZ 85122

As the excitement builds and the anticipation mounts, we're gearing up for another thrilling tournament season here at ActivStars Athletics! Tournaments aren't just events; they're the culmination of hard work, dedication, and skill development, and they keep students engaged and excited to continue weekly classes throughout the semester. Whether you're a seasoned competitor or gearing up for your first tournament, proper preparation is key to ensuring you shine on the big day. Let's dive into some essential tips to help parents and students get ready and make the most of this exciting opportunity! Thoroughly Review Tournament Details: The first step to success is understanding what's ahead. Take the time to carefully read the details provided on the tournament page. We frequently post updates on our website with all the tournament details. This includes information on what will be tested, any specific rules or regulations, and important deadlines. Understanding the requirements will allow you to tailor your preparation accordingly. You can review tournament details here: https://www.activstarsathletics.com/activstars-events Consult with Your Instructor: Your instructors are your mentors and guides on this journey. Their purpose is for their students to succeed. Parents and students, don't hesitate to check in with them as you prepare for the tournament. They can provide valuable insights, tips, and areas of focus based on their expertise and your strengths and weaknesses. Utilize their knowledge to fine-tune your skills and approach. Practice, Practice, Practice: The old adage holds true: practice makes perfect. Dedicate time to hone your skills at home in the weeks leading up to the tournament. Focus on areas identified by your instructor and prioritize drills and exercises that target those specific skills. Consistent practice will build your confidence and readiness for competition day. Ensure You Have the Necessary Equipment:  Arriving at the tournament and realizing you've forgotten a crucial piece of equipment can cause stress, even though all gear will be available to purchase at the events, it is good to avoid this scenario by double-checking you are prepared well in advance. Whether it's your uniform, protective gear, or specialized equipment, make sure everything is in order and ready to go. The tournament event details on our website will lay out all the equipment you need. Visit our store for easier access and purchase of anything you may be missing. Embrace the Experience and Have FUN: Above all, remember that tournaments are about more than just winning or losing. They’re about having fun! You’ll have opportunities for growth, learning, and personal achievement, but embrace the experience with enthusiasm and give it your all. Because win or lose, know that you’re already a success through your efforts and training. Tournaments are the culmination of your journey with ActivStars Athletics, and proper preparation is essential to making the most of these exciting events. Compared to other martial arts organizations, ActivStars Athletics tournaments are designed to provide a positive and exciting experience not only for the student but for the entire family as well. By reviewing tournament details, consulting with your instructor, ensuring you have the necessary equipment, practicing diligently, and embracing the experience wholeheartedly, you'll be poised for success on competition day. So, let's rally together, give it our all, and go out there and have fun!

Many legendary martial artists have inspired generations of young learners to embrace discipline, hard work, and perseverance. Here are ten famous martial artists whose achievements continue to motivate kids on their martial arts journey. Bruce Lee  – A true martial arts icon, Bruce Lee revolutionized martial arts with his philosophy of Jeet Kune Do and his incredible speed and agility. His legacy teaches kids the value of adaptability and lifelong learning making him a role model for perseverance. Bruce Lee believed in breaking barriers and evolving to become better. His films like Enter the Dragon  and The Way of the Dragon  remain legendary. Jackie Chan  – Known for his creative stunts and comedic martial arts performances, Jackie Chan inspires children to push their limits and embrace challenges with a positive attitude. He shows that resilience and creativity are just as important as skill. Starring in countless action films ( Drunken Master, Rush Hour  series), he popularized acrobatic martial arts and performed his own stunts. Jackie faced many injuries but continued to amaze the world with his dedication. Jet Li  – A champion in Wushu, Jet Li demonstrates the power of precision, discipline, and dedication in mastering martial arts. He was a martial arts prodigy, winning Wushu championships at a young age. His fluid movements and discipline show the beauty of martial arts. A five-time Wushu champion in China before becoming a global action star ( Hero, Fearless ). His deep respect for martial arts philosophy encourages students to train with humility. Chuck Norris  – A martial arts master and action star, Chuck Norris is known for his tough yet disciplined approach, emphasizing the importance of hard work and perseverance. A true embodiment of determination, Chuck Norris was bullied as a child but transformed himself into a champion. He is a six-time Karate World Champion, movie star, and martial arts teacher to celebrities. Donnie Yen  – Star of the Ip Man  films, Donnie Yen’s mastery of Wing Chun has inspired many young martial artists to study traditional forms. He proves that martial artists can constantly improve, mastering multiple styles and promoting respect for tradition. Ronda Rousey  – An Olympic judoka and former UFC champion, Ronda Rousey proves that martial arts isn’t just for men. She encourages young girls to embrace strength, confidence, and self-defense. She shattered barriers, proving that women can dominate martial arts by becoming the first female UFC Bantamweight Champion, Olympic Judo medalist, and WWE star. Anderson Silva  – A legendary MMA fighter, Anderson Silva showcases the importance of strategy, movement, and mental toughness in martial arts. Known as “The Spider,” Anderson Silva’s precision and calmness in the ring inspire young athletes to stay focused. He is one of the longest-reigning UFC champions, holding the Middleweight title for nearly seven years. Stephen Thompson  – A world-class kickboxer and UFC fighter, Stephen “Wonderboy” Thompson is known for his sportsmanship and respect, setting a great example for young martial artists. Lyoto Machida  – A former UFC champion with a deep background in Karate, Machida brought back karate into modern combat sports showing the value that traditional martial arts hold. Michelle Yeoh  – A skilled martial artist and action star, Michelle Yeoh’s performances in films like Crouching Tiger, Hidden Dragon  showcase grace, strength, and perseverance. As one of the few female martial arts stars, she proves that martial arts isn’t just for men. She has proven that strength comes in many forms - physical, mental, and emotional. These martial artists remind young learners that success in martial arts—and in life—comes from dedication, resilience, and continuous self-improvement. Their journeys encourage kids to dream big and work hard, both in training and beyond.

Martial arts is more than just learning kicks and punches—it’s a powerful tool for a child’s overall development. Training in martial arts strengthens both the body and the mind, helping kids grow into confident, disciplined, and resilient individuals. Enhancing Coordination and Physical Fitness One of the most noticeable benefits of martial arts is the improvement of coordination and motor skills. Through structured movements, drills, and exercises, children develop better balance, agility, and body awareness. These skills are essential not just for martial arts, but also for overall physical fitness and injury prevention in other sports and daily activities. Additionally, martial arts training provides an excellent full-body workout. It builds strength, endurance, and flexibility, helping children develop a healthy lifestyle and a love for physical activity from an early age. Boosting Focus and Discipline Martial arts requires children to pay attention to details, listen carefully to instructors, and follow structured routines. These elements help improve concentration and focus, which can translate into better performance in school and other areas of life. The discipline learned through martial arts also teaches kids the importance of respect—both for their instructors and their peers. Building Resilience and Confidence Challenges and setbacks are a natural part of martial arts training, from learning new techniques to sparring with more experienced opponents. Overcoming these obstacles teaches children perseverance and resilience. They learn that progress takes time and effort, building their self-confidence along the way. Moreover, achieving new belt ranks gives children a sense of accomplishment, reinforcing their belief in their abilities and encouraging them to set and pursue goals in all aspects of life. A Holistic Approach to Growth By combining physical activity with mental discipline and emotional resilience, martial arts provides children with a well-rounded foundation for personal growth. Whether it's improving focus in school, developing strength and coordination, or learning self-control and perseverance, martial arts is a lifelong skill that benefits kids in countless ways. Learn more today about how ActivStars Athletics helps students develop mind and body! https://www.activstarsathletics.com/

Unlocking the Power of Martial Arts Weapons—The Right Way Martial arts weapons training is an exciting extension of traditional hand-to-hand techniques, adding a dynamic layer to a student’s skill set. It enhances discipline, focus, and coordination while fostering a deep respect for martial arts traditions. However, safety is paramount and a priority at ActivStars Athletics. We put together a list of fundamentals to consider when training with weapons. Whether your child is eager to learn how to wield a bo staff or you’re considering expanding your own martial arts skills, safety and proper development are key. Why Train with Martial Arts Weapons? Weapons training is not just about learning how to use traditional martial arts tools—it is about refining fundamental skills such as agility, precision, balance, and self-control. Many students find that working with weapons sharpens their overall martial arts ability, making their empty-hand techniques even stronger. Additionally, practicing with weapons introduces historical and cultural elements that deepen a student’s appreciation for martial arts traditions. At ActivStars Athletics, weapons training is designed to be safe, engaging, and age-appropriate, helping students develop control and confidence before moving on to advanced techniques. Common Martial Arts Weapons & Their Purpose ActivStars Athletics incorporates a variety of weapons into training to help students refine their technique and improve their martial arts skills. Each weapon has unique characteristics that challenge and develop different physical and mental abilities: Bo Staff  – Great for balance, speed, and control. This long, wooden staff enhances striking techniques and defensive movements while improving coordination. Nunchaku  – Builds wrist flexibility, coordination, and precision. Originally a farming tool, nunchaku training emphasizes fluid motion and quick reflexes. Escrima Sticks  – Ideal for hand speed and agility. These lightweight sticks, used in Filipino martial arts, improve reaction time and develop strong striking techniques. Sai  – Develops defensive blocking skills and strength. The sai, a three-pronged weapon, is primarily used for parrying attacks and enhancing hand control. Each weapon serves a unique purpose in skill development while reinforcing the principles of self-discipline and respect. Safety First: Rules for Weapons Training When learning martial arts weapons, safety is the top priority. Proper instruction, awareness, and respect for the weapon help prevent injuries and ensure a positive training experience. Here are the essential rules every student should follow: 1. Use Training Weapons Beginners should always start with foam or padded versions of weapons to minimize the risk of injury while developing foundational skills. 2. Respect the Weapon Martial arts weapons are tools for training, not toys. They should always be handled with care and used responsibly. 3. Follow Instructor Guidance Proper technique ensures safety and prevents accidents. Students should listen closely to their instructors and avoid practicing weapons techniques without supervision. 4. Train in a Clear Space Practicing in a clutter-free area minimizes risks and allows for full movement without obstructions. 5. Maintain Focus & Control Lack of attention or carelessness when training with weapons can lead to injury. Students should remain focused and practice with control at all times. Building Skill & Confidence with Weapons Training Students progress through structured lessons, developing coordination, timing, and control before advancing to more complex techniques. Weapons training follows a structured path similar to empty-hand martial arts training: 1. Basic Handling & Movements Students learn how to grip, maneuver, and control the weapon safely while practicing fundamental strikes and blocks. 2. Forms & Drills Similar to kata in empty-hand training, weapons forms and drills help students develop muscle memory, precision, and fluid motion. 3. Defensive & Offensive Applications As students advance, they begin practicing controlled sparring techniques and defensive maneuvers under instructor supervision. 4. Mastery & Performance Advanced students refine their skills with weapons demonstrations, competitions, and high-level applications, further developing their discipline and technical prowess. The Benefits of Martial Arts Weapons Training Weapons training is about more than just technique—it instills valuable life skills such as: Enhanced Focus  – The precision required in weapons training sharpens concentration and mental discipline. Improved Coordination  – Handling weapons demands refined motor skills, benefiting overall martial arts ability. Greater Confidence  – Mastering a weapon builds self-assurance and a sense of achievement. Deeper Martial Arts Understanding  – Weapons training connects students to the rich history and traditions of martial arts. Martial arts weapons training is a fantastic way to expand skills while reinforcing discipline and respect. Whether practicing with a bo staff, nunchaku, escrima sticks, or sai, students at ActivStars Athletics gain valuable experience in coordination, control, and responsibility. With a strong emphasis on safety, structured skill development, and traditional martial arts values, weapons training becomes a powerful tool for personal growth. Ready to begin your weapons training journey? Talk to your instructor about getting started and unlock a new level of martial arts mastery!

Leadership is a crucial skill that children can develop from an early age, and martial arts provides the perfect foundation for cultivating these qualities. Beyond self-defense and fitness, martial arts instill confidence, responsibility, and the ability to guide and inspire others. At ActivStars Athletics, we take leadership training a step further with our dedicated Leadership Program, which encourages students to mentor peers, take responsibility for their progress, and build confidence through achievement. The effectiveness of our leadership program is reflected in that 90% of our instructors were once ActivStars Athletics students, many of whom are now senior instructors. How Martial Arts Develops Leadership Qualities Martial arts is structured to help children grow into strong, capable leaders. Through practice, discipline, and perseverance, they gain essential leadership traits that will benefit them for a lifetime. 1. Confidence Through Achievement A great leader is someone who believes in their abilities, and martial arts fosters this confidence through progressive skill-building. At ActivStars Athletics, students set goals, such as earning new belts or mastering techniques, and experience the satisfaction of achieving them. This continuous cycle of challenge and accomplishment helps children: Build self-assurance  by seeing the results of their hard work. Develop a growth mindset , understanding that persistence leads to success. Learn public speaking and demonstration skills  as they progress and assist in class. 2. Responsibility and Self-Discipline Leaders take responsibility for their actions, and martial arts instills this principle from day one. In our Leadership Program, students learn that discipline and accountability lead to progress. This is reinforced through: Consistent practice , teaching kids the value of commitment and follow-through. Respect for instructors and peers , showing them the importance of honor and responsibility. Self-regulation , helping them manage emotions, focus on tasks, and remain composed under pressure. 3. Mentorship and Teamwork A key aspect of leadership is the ability to guide and support others. Our Leadership Program at ActivStars Athletics encourages experienced students to mentor their peers, fostering a sense of teamwork and responsibility. Through this, children: Develop communication skills  by explaining techniques to others. Build empathy and patience , learning to help peers overcome challenges. Gain experience in leading small groups , a critical skill for future roles in school and beyond. 4. Problem-Solving and Decision-Making Martial arts teaches children to think critically, assess situations, and make confident decisions—essential skills for effective leadership. Our training enhances problem-solving abilities by: Encouraging strategic thinking  in sparring and self-defense scenarios. Teaching quick decision-making  under pressure. Instilling adaptability , showing kids how to respond to different challenges with confidence. 5. Leading by Example One of the most powerful leadership lessons is understanding that actions speak louder than words. In martial arts, students learn to lead through integrity, perseverance, and positive behavior. At ActivStars Athletics, we reinforce this by: Recognizing and rewarding students who demonstrate leadership qualities . Encouraging peer accountability , where students support and motivate each other. Creating opportunities for students to take on leadership roles in class , such as leading warm-ups or assisting beginners. Why ActivStars Athletics? At ActivStars Athletics, we believe in developing not just skilled martial artists, but also strong leaders. Our Leadership Program is designed to instill confidence, responsibility, and the ability to mentor and inspire others. Through structured training and hands-on leadership opportunities, we empower kids to take initiative, support their peers, and develop the skills they need to succeed in all aspects of life. By enrolling your child in martial arts, you’re not just giving them a physical activity—you’re equipping them with leadership skills that will serve them for a lifetime. Join ActivStars Athletics today and watch your child grow into a confident, capable leader! Find a Karate Class Near Me

Taught in The ActivStars Athletics SAFE Shield Program Bullying is a challenge many children face, and equipping them with the right tools to handle such situations can make a world of difference. At ActivStars Athletics, our SAFE Shield Program is embedded into our full curriculum and empowers kids with practical anti-bullying techniques that are effective, build confidence and self-esteem, and are tools kids will use not only when they are the victims but also to support others who are victims of bullying. Here are the top five techniques every child should know to navigate bullying scenarios with strength and poise: 1. The Power of Self-Awareness Self-awareness is the foundation of all anti-bullying strategies. By understanding their emotions, triggers, and environment, kids can better assess and respond to potential bullying situations. SAFE Shield teaches children to: Recognize early warning signs of bullying behavior. Maintain situational awareness to avoid risky encounters. Project confidence through posture and body language, deterring would-be bullies. Understand and resolve conflict peacefully, stopping the fight before it begins. Practice mindfulness techniques, such as the 'Bubbles in a Glass of Soda' exercise, to manage emotions and prevent reactions driven by anger or fear. 2. De-escalation Strategies Not all confrontations require physical action. In many cases, de-escalation can diffuse a tense situation before it escalates. ActivStars Athletics emphasizes techniques like: Using calm and assertive language to address the bully. Avoiding aggressive responses that may provoke further conflict. Redirecting the bully’s attention to neutralize the situation. Developing a 'Mind Like Water'—a clear and calm mindset that allows children to see situations as they truly are, rather than reacting emotionally. Utilizing 'Fogging,' a verbal technique to neutralize teasing or insults, using responses such as 'Maybe so' or 'You could be right.' Teaching kids to stay calm and collected under pressure is a cornerstone of the SAFE Shield approach. 3. Boundary Setting with Words Setting boundaries is a vital skill for children to establish respect and deter unwanted behavior. The program trains kids to use their voice effectively by: Practicing firm yet polite verbal responses such as, “Stop, I don’t like that.” Repeating their message if necessary to reinforce their boundaries. Using tone and volume to convey seriousness without aggression. Developing a 'Laser Beam of Focus'—learning to concentrate their mental and physical energy to confidently walk away from threats. This technique helps children assert their needs while fostering mutual respect. 4. Seeking Help from Trusted Adults SAFE Shield emphasizes the importance of involving trusted adults in bullying situations. Children learn: How to identify safe adults, such as teachers, parents, or coaches. The importance of reporting bullying early to prevent escalation. How to communicate the details of a bullying incident clearly and honestly. Understanding that memories are old, but life is new—letting go of past pain and focusing on solutions rather than dwelling on negative experiences. Encouraging open communication ensures that children don’t feel alone in their experiences. 5. Basic Self-Defense Techniques When all else fails, knowing basic self-defense techniques can provide children with the confidence to protect themselves physically if needed. ActivStars Athletics integrates age-appropriate self-defense training, focusing on: Simple moves to escape grabs or holds. Strategies to create distance and seek safety. Reinforcing that self-defense is a last resort and should only be used to ensure safety. Understanding the power of attitude—by developing a 'Black Belt Mind' with positive thinking, children gain strength and confidence in handling difficult situations. Applying self-defense skills in the right way: Be strong and assertive, use verbal self-defense first, and only resort to physical techniques if there is no other option. These techniques are taught in a controlled environment, emphasizing responsibility and respect. Why the SAFE Shield Program Matters The SAFE Shield Program goes beyond teaching techniques; it builds character. By focusing on self-awareness, respect, and confidence, ActivStars Athletics ensures that children are prepared to handle challenging situations. Parents can feel confident knowing their children are learning skills that will benefit them for a lifetime. Empower your child to stand up against bullying with ActivStars Athletics. Enroll in our SAFE Shield Program today and give them the tools they need to navigate life with confidence and resilience. Find a Karate Class Near You

Choosing the right martial arts school for your child can be a game-changer. The right program not only teaches valuable self-defense skills but also instills confidence, discipline, and respect. Here’s what to look for in a martial arts school and why ActivStars Athletics stands out as the best choice for families. Instructor Quality An instructor’s role is crucial to a child’s success in martial arts. While many instructors may be skilled in martial arts, not all have the ability to connect with and positively influence kids. Look for instructors who are experienced in working with children, have undergone background checks, and create a supportive and encouraging learning environment. At ActivStars Athletics, our instructors are among the most highly skilled in the industry. More importantly, they prioritize our ‘Kids First’ motto, ensuring that every child feels safe, supported, and motivated in their martial arts journey. Meet Our Instructors Martial Arts Styles Some schools specialize in a single martial arts style while others offer a mix. A well-rounded approach allows children to gain exposure to various techniques while building a solid foundation in at least one discipline. The more styles a student is familiar with—such as Karate, Kung Fu, or Taekwondo—the better their overall martial arts understanding and skillset. ActivStars Athletics incorporates multiple martial arts styles into its curriculum, providing a comprehensive education that keeps students engaged and continuously learning with the focus of building leadership and safety skills. Learn More About Our Classes and Curriculum Convenient Locations and Class Schedules Many martial arts schools require students to attend multiple times per week, which can be difficult for families with busy schedules. Schools with multiple locations and flexible scheduling options offer greater convenience and consistency for students. ActivStars Athletics makes training accessible by offering classes at various locations through partnerships with local schools and churches throughout the country so families can find a class close to home. We also provide a flexible schedule that allows students to balance martial arts with other activities. View Our Locations & Find a Class Near You Affordable Pricing Martial arts training should be accessible to all families. Some schools have high tuition fees to cover studio costs, requiring students to commit to multiple weekly sessions. ActivStars Athletics offers the most affordable pricing in the industry while still providing top-tier instruction. We allow families to train once a week, giving children the opportunity to develop their martial arts skills while maintaining a well-rounded lifestyle. Finding the right martial arts school means choosing a program that aligns with your child’s needs, your family’s schedule, and your budget. With highly trained instructors, a comprehensive curriculum, and unbeatable pricing, ActivStars Athletics is the best choice for families looking for a positive and rewarding martial arts experience. Classes at ActivStars Athletics start at as low as $10 per class. We also connect you with grant opportunities so every kid can benefit from and pursue their martial arts journey. Learn more here.

Finding the right after-school activity for your child can be challenging. Parents want something that keeps kids engaged, active, and learning valuable life skills—all while ensuring they have fun. Martial arts checks all these boxes, making it one of the best choices for an after-school program. At ActivStars Athletics, we provide a structured, safe, and encouraging environment where kids can thrive physically, mentally, and socially. 1. A Healthy Way to Stay Active With the rise of screen time and sedentary habits, it’s more important than ever for kids to engage in regular physical activity. Martial arts provides an excellent full-body workout, improving: Strength and endurance  through dynamic movements and drills. Flexibility and coordination  as kids learn various stances and techniques. Cardiovascular health  by keeping kids moving and engaged in high-energy exercises. Unlike traditional team sports, martial arts is an individual discipline where progress is self-paced. Kids stay active without the pressure of constant competition while still developing critical athletic abilities. 2. Develops Discipline and Focus After a long day at school, kids can struggle with focus and discipline. Martial arts helps channel their energy in a positive direction by emphasizing: Self-discipline , as they follow structured lessons and techniques. Concentration skills , improving their ability to listen, observe, and apply corrections. Patience and perseverance , teaching kids that progress comes with consistent effort. The habits formed in martial arts—such as setting goals, working hard, and staying persistent—directly benefit children in academics and other areas of life. 3. Teaches Self-Defense and Safety Awareness One of the most practical benefits of martial arts is learning self-defense. At ActivStars Athletics, our program includes safety awareness training, teaching children how to: Recognize and avoid dangerous situations. Build confidence in handling conflict in a non-violent manner. Use self-defense techniques effectively if necessary. Our goal is to equip kids with skills that keep them safe while reinforcing responsibility and good decision-making. 4. Builds Social Skills and Friendships Martial arts classes provide an excellent opportunity for kids to meet new friends and build strong social connections. Through partner drills and group activities, students learn: Respect for instructors and peers  by practicing good etiquette and teamwork. Communication skills  as they train with partners and encourage one another. Leadership and mentorship , especially as they advance and help newer students. The structured environment of martial arts fosters camaraderie while reinforcing important values like kindness, respect, and support for others. 5. Boosts Confidence and Reduces Stress After a school day filled with challenges, martial arts serves as an outlet for kids to relieve stress and build confidence. The process of setting and achieving goals—such as earning new belts—gives children a sense of accomplishment and self-worth. Martial arts helps kids: Overcome fears  by pushing them outside their comfort zones in a safe setting. Develop a positive mindset  through encouragement and positive reinforcement. Build emotional resilience , teaching them how to stay calm and composed under pressure. By practicing martial arts regularly, children gain the confidence to take on challenges in school, at home, and in life. Why Choose ActivStars Athletics? At ActivStars Athletics, our after-school martial arts program is designed to be fun, educational, and rewarding. Our unique curriculum combines traditional martial arts techniques with safety awareness, anti-bullying strategies, and leadership development. We create an environment where kids are excited to learn, grow, and achieve their personal best. If you’re looking for an after-school activity that will keep your child active, engaged, and developing valuable life skills, martial arts is the perfect choice. Enroll your child in ActivStars Athletics today and watch them thrive inside and outside the dojo! Learn about ActivStars Athletics

Sensei Cory Anderson brings over 28 years of martial arts experience to the ActivStars Athletics program, having been an instructor since 2010. His primary martial arts style is Toushi Kan, a dynamic mixed form that encompasses Shotokan Karate, Taekwondo, and Hapkido. Through his extensive training, he has developed a deep passion for martial arts and is dedicated to imparting essential life skills to his students. As an instructor, Sensei Cory emphasizes the importance of respect, integrity, self-control, and perseverance in his karate classes near you . He believes that martial arts is not just about physical skill but also about personal growth and character development. His commitment to continuous improvement inspires students to do their best in all areas of life. Fun Fact: Outside of the dojo, Sensei Cory embodies the principles he teaches. His enthusiasm for martial arts extends to his belief that learning is a lifelong journey, and he encourages his students to adopt this mindset as well. Whether in karate classes or life experiences, Sensei Cory strives to create a supportive and motivating environment where students can thrive. Join Sensei Cory Anderson at ActivStars Athletics to embark on a transformative martial arts journey that builds both skills and character! Call (480) 571-7689 For Registration Information Longview Elementary 1209 E. Indian School Rd., Phoenix AZ 85014 Mirage Elementary 3910 W. Grovers Ave., Glendale, AZ 85308

Sensei Mark Steuver , also known by his Buddhist name Shi Yanjian, is a remarkable figure in the martial arts community. Fully ordained in 2013, he became the first North American-born disciple to achieve this honor in the Shaolin Temple's 1500-year history, as a 34th generation Shaolin Warrior Monk under the venerable Abbott Shi YongXin. Mark's martial arts journey began in 1979, and he boasts over 37 years of training, mastering the discipline and principles that define martial arts. His dedication to his craft has led him to excel in competitions, earning multiple medals in Mainland China, police Olympic medals, the Arizona state kickboxing title, and an impressive 13 Grand Championships in open tournament competitions across the United States. Mark's connection to the Shaolin Temple is profound. He first visited in 2001 and has returned 13 times, spending over four years living, training, and competing in China. His deep understanding of martial arts history and culture complements his fluency in Mandarin Chinese, which he achieved through studies in both Chinese and American colleges. In addition to his martial arts expertise, Sensei Steuver is committed to public service. He has worked as a Police Officer for the Eloy Police Department and served as a Crisis Prevention Instructor in the special education department of the Casa Grande Elementary School District. Since 1999, he has been instructing martial arts at Central Arizona College. With the highest belt ranking obtainable, Sensei Steuver has been with ActivStars Athletics since 1999, where he has received numerous accolades, including "Instructor Extraordinaire" and "Above and Beyond" plaques. His classes are inclusive, welcoming adults, children, athletes, and individuals with special needs. Fun Fact Sensei Mark has an adventurous spirit and a wealth of experience. His journey is not just about martial arts; it’s about resilience, service, and a passion for making a difference in the lives of his students. Call (480) 571-7689 For Registration Information Jack Barnes Elementary School 20750 S 214th St., Queen Creek, AZ 85142 Highland Jr. High (Gilbert) 6915 E. Guadalupe Rd., Mesa, AZ 85212 Florence Comm Ed. Cafe 29895 N. Desert Willow Blvd., San Tan Valley, AZ, 85143 MacArthur Elementary 1435 E. McLellan Road, Mesa, AZ 85203 Mesa Ed. Center 855 W. 8th Ave., Mesa, AZ 85210