Women in Karate: Empowering Female Warriors
Karate has always been synonymous with discipline, self-defense, and inner strength. Over the years, women have increasingly embraced...
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Blog
- 4 min
Unraveling the Legacy: A Journey through the History of Okinawa Karate
Okinawa Karate, often regarded as one of the most prominent martial arts in the world, has a rich and storied history that stretches back...
- 3 min
The Power of Karate: Real-Life Stories of Self-Defense and Safety
In a world where personal safety is of paramount importance, karate has emerged as a powerful tool for self-defense, and the stories of...
- 3 min
13 Types of Karate Styles and Their Differences
Karate is a popular martial art that originated in Okinawa, Japan, and has since spread across the globe. Over time, various...
- 2 min
Mastering Karate: Tips for Beginners
Karate is an ancient martial art that has captivated individuals with its discipline, techniques, and philosophy for centuries. Whether...
- 3 min
The Origins of Martial Arts: Tracing the Roots of Discipline and Self-Defense
Martial arts, a captivating and diverse discipline, has enticed practitioners and enthusiasts for centuries, evolving from ancient...
- 3 min
4 Ways Martial Arts Boosts Self-Confidence
Martial arts is a discipline that goes beyond physical training and self-defense. It offers numerous benefits, including the boost in...
- 4 min
7 Tips on How to Stay Safe During Summer Sports and Fun
Summer is almost here, and that means fun youth programs, plus plenty of heat, is right around the corner! To keep everyone having an...
- 5 min
ActivStars Athletics Supports Children with Special Needs
Every child, including children with special needs and unique health concerns, can benefit from the exercise, learning, social...
- 4 min
How to Keep Your Child Athlete Healthy This Winter
When the temperature drops low in winter, it’s easy for parents and child athletes to want to stay in, snuggle down, and become one with...
- 4 min
Prioritizing fun in youth sports helps kids stay safe, learn more, and go farther
Every semester we see a growing increase in interest and participation in youth s ports programs for kids of all ages. Younger children...
- 3 min
Our Mission to Support Affordable Youth Sports
Millions of America’s children stopped playing sports in 2019, and the main culprit is a lack of local, affordable youth sports. It’s...
- 3 min
Why Is Physical Literacy Important for You and Your Child?
Physical literacy is one of the latest buzzwords when it comes to your child’s daily activity. The good news is that it is a terrific way...
- 3 min
Youth Sports and Your Child: A Winning Combination for a Bright Future
A compelling after-school program for your child can help turn aimless hours and screen time into productive, enjoyable learning time...
- 4 min
Bringing Fun Back to Youth Sports
Okay parents, here’s a question for you: What made you first playing love youth sports? Whether we’re talking to someone who is 9 or 90,...
- 4 min
Is Competition in Youth Sports a Bad Thing?
A core focus of the ActivStars approach to after-school youth sports is that we bring everyone together to learn, play, and grow, without...
- 3 min
Why Are Youth Sporting Events and Competitions Important?
Winning is an essential part of youth sports, but it is one among many complementary goals. ActivStars Athletics also focuses on the...
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